Wednesday, February 01, 2006

Fitness with Your Furry Friend

Don't feel like exercising? Use your dog as an excuse. Romping with your dog is a great way for you both to keep fit and have fun in the process. Hiking, walking, biking, swimming, or running are all activities your dog will enjoy.

If you and your dog have don't exercise much, begin slowly. Starting your work out too vigorously too soon can cause more harm than good.

For older dogs, swimming is a great way to stay fit. Water's buoyancy relieves stress on older joints, while swimming exercises the muscles. For pool play, add a floating dog toy for your dog to enjoy. Remember to allow you dog to go at his or her own pace.

After swimming, dry your dog's ears to help prevent ear infections.

When hiking, plan rest periods every 20 to 30 minutes. Take water for your dog to drink and make certain your pet is properly hydrated before you leave home.

When biking with you dog, make certain you take the necessary precautions first. Only take your dog along if you are a good cyclist and if he likes to go. Train your dog to run beside you - not in front, keeping pace with your speed. If your dog is harnessed to your bike, make certain the attachment has a quick release.

Max is wearing the http://www.dogclothes-apparel.com/ Backpack Shirt. Backpack and shirt in one. Made of stretch cotton with light blue and yellow stripes on black fabric. Edged in matching yellow trim. Handy little draw string backpack attached. Available in sizes Small, Medium, Large, and X-Large. Also available in Blue